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Date/Time
Date(s) - Nov 4 (Saturday)
10:30 am - 12:00 pm

Categories


The weekly practice of “Gentle Integrated Yoga” will commence on November 4, 2017 and occur every week

The practice doesn’t ask or influence any faith or religion.

Weekly practice of

  • Systematic Yoga postures
  • Yogic Breathing
  • Meditation
  • Demonstration and Practice on Chair and Floor
  • Prior exposure to Yoga or meditation not necessary
    Age Group (12 years on wards)
    Practitioners from all faith welcomeA session is of 6 weeks. Cost : $5/class; $30/session