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Date(s) - Nov 4 (Saturday)
10:30 am - 12:00 pm


The weekly practice of “Gentle Integrated Yoga” will commence on November 4, 2017 and occur every week

The practice doesn’t ask or influence any faith or religion.

Weekly practice of

  • Systematic Yoga postures
  • Yogic Breathing
  • Meditation
  • Demonstration and Practice on Chair and Floor
  • Prior exposure to Yoga or meditation not necessary
    Age Group (12 years on wards)
    Practitioners from all faith welcomeA session is of 6 weeks. Cost : $5/class; $30/session